Head into spring and summer looking and feeling your best. This workshop will teach you easy habits to keep you energized all day, AND help you manage weight without dieting or depriving yourself. I'll share a mindset secret to succeeding at any goal you set, and you'll leave with an action plan, resources for meal and snack prep, and a beautiful mini journal for daily intention setting.
$15 workshop fee.
Email me at firstname.lastname@example.org to reserveHealth your spot.
Time To Bloom-Body, Mind and Soul
Date and Time
Friday Apr 5, 2019 12:00 PM - 1:30 PM EDT
Friday, April 5th 12-1:30 pm
Harrisonburg-Rockingham Chamber of Commerce 800 Country Club Road Harrisonburg, VA 22801