Awaken: Morning Yoga Series
Connie Magee | Sacred Valley Healing Arts
Wednesdays | 7 AM - 8 AM
9/4, 9/11, 9/25, 10/2
Individual Class | $19
Awaken Morning Series + Unwind Evening Series (October) | $139 Total
Your morning just got better! Join E-RYT Connie Magee for a flowing yoga practice (not too sweaty, for all you heading straight to work) and gong bath on the Ernst Tree Terrace (patio adjacent to the Frances Plecker Education Center) at the Arboretum.
This all-levels AM flow will open your body, align your energy and send you into your day with a blissful smile. Bring a yoga mat, any props you like to work with (yoga blocks, blanket for Savasana), water bottle and a willingness to evolve. All sessions include breathwork.
540.568.3194 | 780 University Blvd. Harrisonburg, VA 22807